Table Of Contents
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Easy To Use Everyday Survival Solutions for The Untrained Public

 

Chapter 7: Traveling & Emergency Shelter (Continued)

 

Insulation

Wind Chill and the Insulation Factor

Waterproofing for Your Insulation

Layering

Getting Dry

Food for Extreme Conditions

Traveling

Keeping Safe

Look for Valuables While Traveling

The Perfect Bug-Out Kit

 

Chapter 8: Nuclear, Biological, & Chemical Disasters

 

Yes, We Can Survive All-Out Nuclear War

They Still Prepare for Nuclear War

Are You Prepared for Nuclear War?

What Happens During a Nuclear Explosion?

What is Fallout?

Dirty Bombs

How is Radiation Measured?

How Much Radiation Will Kill You?

Purchasing and Using Radiation Meters

How Long Will Deadly Radiation Last?

Potassium Iodide to Prevent Thyroid Cancer

Protect Yourself from Fallout

Fallout Shelters

Protecting Yourself from EMPís

Biological and Chemical Disasters

NIOSH-Approved Particulate Filtering Respirators

 

Chapter 9: Survival Events

 

Terrorist Attacks

Earthquakes and Tsunamis

Tornadoes

Hurricanes

Floods

Severe Thunderstorms

Protecting Yourself from Bird Flu

Winter Weather Hazards

Summer Weather Hazards

Automobile Accidents

 

Chapter 10: Security

 

Protect Yourself, Your Loved Ones, & Your Possessions.

If You Are Being Shot At

Active Shooter

Learning to Fall Out of Love with Your Possessions

Secrecy: The Ultimate Security

If They Donít Know You Have It, They Cannot Steal It

Donít Buy a Gun if You Are Afraid to Use It - Acquire Training

How to Hide Things That May Be Important for Survival

Defending Whatís Yours

 

Chapter 11: Money, Debt & Bartering

 

Learning to Trade and Barter

Making a Living

Finding Extra Money Now

Personal Financial Health and Debt

 

Chapter 12: Cutting Back

 

Halving Back

Breaking Unwanted Habits

Stopping Smoking

Losing Weight

We May Have to Cut Back

 

Chapter 13: Dealing With Death

 

We All Have to Face It Sooner or Later

Suicide

Death is Not Easy

Death During a Survival Event

Surprise, Disbelief, Deep Sorrow and Anger

The Slow Process of Acceptance

Getting Help

Have We Become Desensitized to Death

Learning to Face Death

 

Chapter 14: First Aid Kits

 

Primary Home Kit

Auto First Aid Kit

Travel or Personal First Aid Kit

 

Chapter 15: Survival Kits

 

Primary Home Survival Kit

Auto Survival Kit

Personal or Travel Survival Kit

 

Chapter 16: Some Final Thoughts

 

Total Economic Collapse

Reducing Physical Stress

Supply Lines

How to Locate Resources

Is the End Near?

The Signs of the Times

Summary

 

Chapter 1: Your Secret Survival Weapons

 

Learning to Think Differently

Your First Response

Be Calm - Seek Hope - There Should Always Be Hope

Initial Decision-Making

Developing a Positive Attitude in Your Mind

Dealing With Fear, Stress, & Anxiety - Fight Fear and Panic

Developing Hope, Comfort, And Calm

Developing Knowledge

Your Secret Weapon Over Fear

Your Faith and Beliefs

 

Chapter 2: The Body Must Live

 

The Three-Step Plan: The First 24 Hours

Considering Your Options

Survive The Event

The Next Three Hours

Vital Tasks

After The Event Has Happened

First Aid

Heal Thyself First

Are You Breathing Well?

Control Severe Bleeding!

Treat For Shock!

Keep Warm!

Survey Yourself For Injuries!

Other First Aid Considerations

Remove Yourself from Immediate Danger

Study the Entire Situation

Should You Stay Put or Try to Get Away?

Create Your Three-Hour Survival Plan

Act on Your Plan

Survive for 24 Hours

 

Chapter 3: Live For 72 Hours

 

Choose Your Leaders Carefully

Acquiring Resources

Becoming Resourceful

Protecting Yourself

Seek Safe Shelter

Survive for 72 Hours

Extended Survival

Thinking Long-Term Survival

Creating a Plan for Extended Survival

 

Chapter 4: Water & Fire

 

Finding and Making Water Safe to Drink

Filtering Your Water

Chemical Water Treatment

Boiling Your Water

Solar Water Disinfection

Storing Your Water

Fire-Making

Fire for Warmth and Cooking

Tinder

Kindling

Fuel for the Fire

Building Your Fire

The Trench Fire

Making a Fire Roll

 

Chapter 5: Emergency Food

 

Locating and Preparing Food Proteins

Fish

Cleaning Fish

Eggs and Fowl

Other Proteins

Killing a Large Animal

Traditional Slaughtering Methods

Survival Slaughtering

Small Game

Domesticated Animals for Food

Rats, Mice, Snakes and Insects

Proteins to Avoid

Carbohydrates

Testing Wild Plants

Common Edible Wild Plants

Survival Food Preparation and Cooking

Learning to Improvise

 

Chapter 6: Keeping Your Food Safe

 

Food-Borne Bacteria

Curing and Drying Food

Canning Your Food

Vacuum Packed Foods

Sun Drying Leftovers

When is Food Dry Enough?

Pickling

Using a Food Dehydrator

My Favorite Jerky Recipe

Storing Your Food

 

Chapter 7: Traveling & Emergency Shelter

 

Protecting Yourself While Traveling

Extreme Cold

Extreme Heat

Regulating Hot and Cold
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